Essential Body Measurements for Sewing Garments

When making a garment, obtaining accurate basic measurements is crucial. Here are the key measurements you’ll need:


BUST: Measure around the fullest part of your bust. Keep the tape measure level and flat, avoid pulling too tight, and wear the bra you plan to wear with the finished garment. Your choice of bra significantly affects both the bust measurement and the final fit.



WAIST: Measure around the narrowest part of your midsection. Ensure the tape is level and flat, breathe normally, and do not suck in your stomach. The natural waist’s position varies by body shape but is generally above the bellybutton.



HIP: In garment making, this refers to the widest part of your lower body, which could be around your bottom or upper thighs. Move the tape measure up and down to locate the widest point.



These basic measurements appear on sewing pattern size charts and are simple to take yourself. It’s common to be different sizes for each section. Simply cut the pattern size appropriate for each area and grade between them. For example, you might cut a medium for the bust, grade to a small at the waist, and back to a medium for the hips.



UPPER BUST: This measurement, taken just above the bust, is useful for people with large cup sizes, as most patterns are drafted for B or C cups. It simulates a smaller cup size measurement. Use it in place of the bust measurement only if you plan to do a full bust adjustment, ensuring proper fit across the shoulders. However, do not routinely substitute it for your bust measurement, as this will result in garments that are too tight, since patterns are not typically drafted using the upper bust measurement.



So please be careful.



HEIGHT: While you likely won’t use your full height directly in sewing, it’s crucial to consider it. I am 165cm / 5’5″ and often adjust hemlines. My patterns are drafted for approximately 172cm / 5’8″. Some patterns, like the Virginia leggings, include tall and petite height options. Always note the intended pattern height and adjust accordingly.



SKIRT LENGTH: This isn’t a body measurement, but knowing your preferred skirt length helps in adjusting and choosing patterns. Measure with help, measure a favorite skirt’s hem, or use a mirror and tape measure. Most pattern companies provide finished garment measurements—check these. Comparing finished lengths to your preference before sewing prevents surprises.



These are basic measurements for sewing. For a more custom fit, you can take detailed body measurements as needed.



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